Femina Los Angeles Sherman Oaks
The best kept SECRET in Sherman Oaks
Our dedicated team possess a deep understanding of the unique challenges that women encounter at all stages of their lives. We pride ourselves on being more than just therapists; we aspire to be true partners in our patients’ journey toward enhanced health and overall wellness. Our primary focus lies in empowering women through personalized care that not only addresses their specific needs but also feels like a comforting hug from a best friend - who happens to be an expert in the field of pelvic health!
Come see us
1234 Heather Blvd
Los Angeles, LA 12345
404.966.4741 femina@feminapt.com
Our Sherman Oaks location is adjacent to Studio City and serves the Bel Air, Brentwood, West LA, Mulholland, Beverly Hills, Encino, Calabasas and San Fernando Valley area.
Specialty treatments available at Femina Sherman Oaks
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You are not alone; we specialize in treating common but often misunderstood pelvic health issues, empowering women to reclaim their health and confidence.
What our patients say about their journeys
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"I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without Femina. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be.
It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally over. I really feel that the team at Femina you can call family and are there to root for you and cheer you on until you reach your goals. There is nothing better than knowing I accomplished this with you guys by my side and as calmly and patiently as I needed. Thank you from the bottom of my heart for always being there and helping me reach my goals."
Learn more about Sexual Pain
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"Your therapist is a miracle worker! With a retroverted uterus and an anterior pelvic tilt, I thought sex would always be painful for me. She was always so positive about my therapy, even when I was the most skeptical. And she was right! I now have enjoyable, pain-free sex, which was something I never thought would be possible! She always made me feel comfortable and safe to express any concerns I had about treatment. She really helps you understand the connection between mind and body, and how to actively help your treatment along. I can't thank her enough, this was truly a positive experience for me!"
Learn more about Sexual Dysfunction
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"I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow through with said treatment. By the end, as she said, I was as good as gold. Boy, was it worth it! Though uncomfortable to talk about, much less write about, it is worth getting the word out there. If you have painful intercourse, especially after birth or other trauma, the treatment may be as simple as Physical Therapy (with Heather, of course). I highly recommend her."
Read more about Painful Sex after Pregnancy
Discover the essence of Femina Sherman Oaks’ Pelvic Health expertise
Our Women’s Health Therapists specialize in treating musculoskeletal and pelvic health issues specific to women. We support women with targeted treatments for problems like pregnancy related pain and postpartum recovery, pelvic dysfunction, incontinence, and infertility. Through tailored exercise programs, hands-on therapy, and educational support, we help women improve their physical health, decrease their pain, and enhance their quality of life. Our therapists promote honest conversations about sensitive issues, ensuring women feel at ease discussing their health and restoring confidence in their bodies.
Our Team
Dr. Heather Jeffcoat
Founder of Femina PT & Owner of Femina Sherman Oaks
Women are often told by doctors that their concerns, such as incontinence, painful sex, and frequent bathroom visits, are normal, but they shouldn't be accepted as such. It's crucial for women to recognize that their experiences are real and shared, and shouldn't be overlooked. Just because something is common doesn't mean it's normal. Since graduating from Duke University, I have focused on supporting women at different life stages. My aim is to equip women with the knowledge and tools to thrive during pregnancy, postpartum, while trying to conceive, and to sustain a healthy sex life. I want women to know that their problems are real and happen to many other women, but should not be normalized.
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Femina PT Founder
Heather Jeffcoat (she/her/hers) is the author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve and a recognized expert in the field of Pelvic Health Physical Therapy. She is also former President of the Academy of Pelvic Health Physical Therapy from 2021-2024, and she is on the Advisory Board of the International Pelvic Pain Society. After receiving many emails from people around world, she noticed there was a gap in access to quality pelvic floor physical therapy providers, and women deserved answers and a treatment plan for the painful sex they were experiencing. She developed her book as a way to get her proven techniques to all who needed it.
Heather is proud to have opened the first pelvic health physical therapy program in the Pasadena / Glendale area, and has continued to serve the area since 2004. Since then, her staff and services have expanded to Beverly Hills and Sherman Oaks, where her mission continues to emphasize quality of care in order to optimize her patients' goals. With her expanding mission to provide access to the specialized pelvich health services her office offers, she also launched The Origin Fund in 2019, a nonprofit with 501(c)3 status, providing no-cost care to low-income, marginalized populations.
She has been a featured guest on Vogue, Glamour, Cosmopolitan, Livestrong, Mom.me, ABC Radio, Health Magazine, and many other media outlets.
Heather has contributed to the ICA Update and the International Childbirth Education Association Journal, where she hosted the long-running quarterly column entitled "Perinatal Wellness". She has presented her techniques twice at the American Urogynecologic Association's annual meeting, most recently in 2018 in video format during their general scientific session on the topic of developing a community-based program for treating vaginismus and vulvodynia.
She developed a course to further her mission of improving women's sexual health, and it made it's debut in Istanbul, Turkey in Spring of 2019. In Summer 2019, she worked with the Chinese Olympic Committee's summer and winter athletes in Beijing. She maintains her passion for treating sports and orthopedic injuries, and brings a whole-body approach to her work with women's sexual dysfunction and pain disorders. She understands that many of her patients rarely have isolated pelvic issues. The majority also come with hip, back, neck, TMJ disorders or other orthopedic dysfunction that she concurrently treats. She knows that not addressing all of their overlapping chronic pain conditions could be driving their pain further away from a solution unless the bigger picture is addressed.
Heather received her Doctor of Physical Therapy degree from Duke University and her BS in Animal Physiology and Neuroscience from UC San Diego. Additionally, she received her Comprehensive Teacher Training Certification in Pilates from BASI and is a Certified Fascial Stretch Therapist through the Stretch to Win Institute.
She opened Fusion Wellness & Femina Physical Therapy in 2009, owing to the changing healthcare climate at the time that emphasized the quantity of patient care over it's quality. In a situation where she had to see two patients per hour that had complex pain conditions, incontinence, or all of the above, she knew that her patients deserved to be provided with actual care, not just the idea of care. With 55-115 minute sessions, her office is able to provide the hands-on treatment, skilled corrective exercises and other interventions by specialized and licensed physical therapists so they can get on the path to putting their pain or weakness behind them.
Heather specializes in treating Orthopedic and Women’s Health physical therapy diagnoses through the lifespan, as well as developing personalized Perinatal Fitness programs.