Images
Infertility
Infertility has been linked with adhesions, which restrict the mobility and function of organs, fascia, and nerves. Adhesions involving reproductive organs can and do cause infertility. If you can decreased these restrictions, you can improve the overall function of the ovaries, fallopian tubes and uterus thus improving a women’s fertility.
menopause
Menopause is the stage of a woman’s life when her menstrual periods cease. It is not a disease or disorder - menopause is natural. However, the symptoms that arise during this transition, such as vaginal dryness, joint pain and stiffness, pelvic organ prolapse, incontinence, and hot flashes can be difficult to endure.
Menopause describes the significant stage of a woman’s life when her menstrual periods cease permanently and no longer occur. It is important to note that menopause is not classified as a disease or disorder; rather, it is a natural part of the female life cycle. However, the symptoms that can arise during this transition, such as vaginal dryness, joint pain and stiffness, pelvic organ prolapse, incontinence, and the experience of hot flashes, while typical, do not have to be left untreated. There are various options available to alleviate these discomforts and improve quality of life during this transformative period.
Sexual Pain and Dysfunction:.
Three out of four women experience painful sex or related conditions in their lives. While often seen as psychological, there is typically a significant physical component. Addressing these issues is vital for pain relief and enhancing sexual health and well-being.
Three out of four women will experience painful sex, or various related conditions, at some point during their lives. Despite often being dismissed as purely psychological in origin, there is usually a significant physical component contributing to their pain. It is important to address these interconnected issues not just to relieve pain but also to enhance women’s sexual health and overall well-being.
Many women experience painful sex, which can cause emotional problems like depression, anxiety, and low self-esteem. Treating this pain can be difficult because it often involves many issues, such as physical problems, inflammation, trauma, and social factors. It's important to tackle these linked issues not just to relieve pain but also to improve women's sexual health and overall well-being. A comprehensive treatment approach can greatly enhance the quality of life for those affected.
Many women experience painful intercourse, which can lead to emotional challenges, including depression, anxiety, and low self-esteem. The treatment of sexual pain can be challenging as it often encompasses addressing multiple underlying issues including structural, inflammatory, traumatic and psychosocial conditions. Addressing these interconnected issues is crucial for enhancing women's sexual health and well being.
These diverse conditions can act as both risk factors and consequences of painful intercourse, creating a complex cycle that is influenced by factors such as emotional intimacy, sexual stimuli, arousal, and overall physical and emotional satisfaction. Addressing these interconnected issues is essential for improving women's sexual health and well-being.
Bladder dysfunction
Bladder symptoms can be uncomfortable and embarrassing. They may also connect to other health issues like muscle pain, dehydration, social isolation, and depression. It’s important to know that this is not something to ignore. Urinary incontinence usually gets worse over time, not better.
Bladder related symptoms can be both uncomfortable and embarrassing. In addition, there is often a link to other related health issues such as myofascial pain, dehydration, social isolation and even depression. It’s imperative to understand that this is not a problem you should simply ignore. In fact, urinary incontinence typically worsens over time rather than improving over time.By waiting to see if the symptoms will pass, you may inadvertently allow yourself to endure even more years of discomfort and leakage. Taking action sooner rather than later can make a notable difference in your quality of life.
Pregnancy Related Pain :
It’s amazing to witness what women’s bodies can endure & adapt to during pregnancy; yet 45% of pregnant women report experiencing some level of pain. Pregnancy-related pain can encompass a range of issues, including pelvic girdle pain, low back, sacroiliac (SI) pain & pubic joint pain. While these problems occur frequently among expectant mothers, it is important to note that they are often very easily treatable with the right care and support.
Women’s bodies endure and adapt to so much during pregnancy, yet 45% report experiencing some level of pain during this significant time. Pregnancy-related pain encompasses a range of issues, including pelvic girdle pain, low back pain, sacroiliac (SI) joint pain and pubic joint pain. Despite being common, these issues are often easily treatable with proper care and support.
Pelvic floor physical therapy is a tailored approach that helps alleviate pregnancy-related symptoms. By engaging in targeted exercises and techniques, we work to improve muscle strength, enhance flexibility, and promote better alignment in your body. Many expectant mothers find relief from pelvic discomfort, improve bladder control, and experience a smoother birthing process through our specialize
pelvic abdominal pain
Pelvic and abdominal pain is extremely common and can manifest in various forms. It can present as discomfort in the abdomen, hips, low back or sacroiliac (SI) joint, sacrum, buttocks, groin, and even the genital area, occurring with different degrees of severity. Regardless of the specific location of the pain, pelvic pain can be profoundly life-impacting to the individuals experiencing it, often affecting their daily activities and overall well-being. Pelvic pain may be linked to other medical diagnoses such as endometriosis, interstitial cystitis, or vulvodynia, though it can also occur without any known association or underlying condition. Research has indicated that the pelvic floor muscles, in addition to the muscles surrounding the abdomen and pelvis, are frequently involved when individuals are experiencing pelvic pain, suggesting a complex interplay.
Pelvic and abdominal pain presents as discomfort in the abdomen, hips, low back, sacroiliac joint, sacrum, buttocks, groin, or genital area, with varying severity. It can significantly impact daily life and well-being. Pelvic pain may be linked to conditions like endometriosis, interstitial cystitis, or vulvodynia but can also occur independently. The pelvic floor and surrounding muscles significantly contribute to this pain, indicating a whole-body treatment approach is essential.
Physical therapists are highly trained experts in understanding the intricate functions of muscles, joints, and nerves in the human body. Pelvic Health Therapists possess additional training and extensive knowledge focused on the evaluation and treatment of pelvic dysfunctions. Common symptoms such as painful intercourse, pain during pregnancy and incontinence, often stem from underlying problems within the muscles, joints, and nerves. This connection makes physical therapists particularly well-suited as treatment experts, capable of providing effective solutions to these often challenging conditions.
With over two decades of extensive experience in the field of pelvic health, Dr. Erin Policelli has established herself as a highly regarded expert in the treatment of various pelvic disorders. She began her professional journey as a registered nurse (RN) and later earned her Doctor of Physical Therapy (DPT) degree from the prestigious Duke University, where she completed a focused women's health residency in 2000; this accomplishment truly positions her as a pioneer within this specialized area of healthcare. Throughout her impressive career, Erin has had the privilege of working in several prominent women's hospitals, including the Women's Hospital in Baton Rouge and the Women's Hospital of Texas. Her unwavering dedication and extensive expertise have enabled her to assist countless women in overcoming various challenges related to pain and dysfunction. This includes addressing issues such as discomfort during pregnancy, pain experienced during intercourse, sacroiliac (SI) dysfunction, bladder pain, endometriosis, and fertility challenges.
Dr. Erin Policelli, with over 20 years of experience in pelvic health, is a renowned expert in treating pelvic disorders. She started as a registered nurse and earned her Doctor of Physical Therapy from Duke University, completing a women's health residency in 2000. Erin has worked in leading women’s hospitals, helping many women with pre/postnatal therapy, SI dysfunction, pelvic pain, and incontinence.
The pelvic floor is made up of a complex group of muscles that are very much like any other muscles in the body – they are simply located in a more private area. Because these muscles share similarities with other muscle groups, they can also become weak, overly tight, painful, and even hold stress and tension, similar to the way any muscle in the body can experience these issues. When these problems occur, the pelvic floor is unable to perform its crucial functions effectively. To recap, it cannot adequately support your internal organs, it cannot stabilize your pelvis and spine, it cannot facilitate intercourse, and it cannot effectively control the functions of the bowel and bladder. As a result, you may begin to experience a range of symptoms that are directly related to these important functions.
Think of it this way: a primary function of your bicep is to bend your elbow so that you can lift your coffee cup to your mouth effortlessly. If you were to fall and suffer an injury to that muscle, then you would find it quite challenging to lift that coffee cup, which is crucial for achieving that oh-so-important start to your morning routine. The same concept can be applied to the pelvic floor (PF). For instance, if it becomes injured during the process of childbirth, then you may experience discomfort or pain during sexual intercourse, as a key function of the pelvic floor is to facilitate sexual penetration.
Physical Therapists are highly trained experts in understanding the intricate functions of muscles, joints, fascia, and nerves. The Pelvic Floor, much like every other part of the body, is composed of these essential structures; however, it is important to note that this area is often considered more private and less discussed. This does not diminish its significance, as the health and functionality of the Pelvic Floor play a vital role in overall well-being and quality of life.
Physical therapists are skilled professionals who understand how muscles, joints, fascia, and nerves work. The pelvic floor, like other body parts, consists of these important structures, but it is often viewed as more private and less talked about. However, its health and function are crucial for overall well-being and quality of life.
All of our appointments are structured to last between 60 to 90 minutes, ensuring an experience that is individualized and conducted in a one-on-one setting with a licensed Women's Health Physical Therapist. We strongly believe that a woman's body is much more than just the pelvis; for therapy to be effective, it should involve a comprehensive approach that includes the entire myofascial, skeletal, and neurological systems, as well as addressing the emotional aspects of our patients’ wellbeing. Pelvic health has to focus on holistic therapy, which encompasses both the treatment of the mind and the body, recognizing their interconnectedness in promoting overall health.
Hi there, I am Dr. Erin Policelli, PT, DPT, RN. I am the owner of Femina Atlanta, a dedicated Women's Health Physical Therapy practice. In addition to our location in Atlanta, Femina has three other locations in Los Angeles, which are owned by Dr. Heather Jeffcoat, PT, DPT. Heather and I have over 20 years of experience as highly skilled Physical Therapists who specialize in the diverse field of Women's Health; I also have the unique background of having worked as a NICU nurse. On a personal note, I am a new mother to twin boys conceived through IVF, and I am truly savoring every moment of this incredible journey! While I know that you frequently have physical therapists discussing PT’s role in Women's Health, I would be eager to speak on a more specific topic such as
Alisha is the dedicated Office Manager and a certified Yoga instructor at Femina Atlanta and STRETCH Kinetics, having joined the dynamic team in October 2021. After navigating the challenges and stresses of a divorce while simultaneously raising her three wonderful children, she developed a deep passion for helping women improve both their physical and emotional health. To pursue this passion further, she obtained her certification in yoga, which provided her with the tools to assist others. Alisha emphasizes the importance of setting goals and intentions, focusing on both the flexibility and meditative aspects that yoga offers. She has positively impacted numerous women by helping them cope with the pain and emotional stressors associated with conditions such as endometriosis, as well as pelvic pain experienced during pregnancy.
When not at the office, Alisha dotes on her granddaughter, Daisy, cherishing every moment they spend together. She loves to flex her creative energy by exploring her passions for painting and writing stories and poetry. Additionally, training for her next 5K keeps her motivated and healthy, allowing her to pursue her fitness goals while enjoying the outdoors.
Originally a native of Louisiana, Erin now proudly considers Atlanta her home. She holds a Bachelor of Science in Nursing (BSN) from Louisiana College and a Doctor of Physical Therapy (DPT) degree from Duke University. After completing a specialized Women’s Health residency at Duke Medical Center in 2000, Erin discovered her passion for pelvic health physical therapy, which has become a significant focus in her career. Over the years, she has gained valuable experience working at major women's hospitals in Louisiana and Texas. In 2007, recognizing a gap between traditional medical physical therapy and wellness-based therapy, she took the initiative to open her own practice, STRETCH Kinetics. This facility specializes in stretching, manual and mobility therapies. Throughout her career, Erin has worked with high-level executives and athletes, as well as numerous patients with chronic pain and women's health issues. She is excited to be a part of the growth of Femina PT.
Hello, I'm Dr. Erin Policelli, owner of Femina Atlanta, a Women’s Health Physical Therapy practice in Buckhead. I would like to discuss featuring an article about pelvic health physical therapy. Many women face private health issues, like incontinence or painful intercourse, that are often wrongly accepted as normal. These topics are rarely talked about, making it hard for women to know that help is available. Women’s Health Physical Therapy can effectively assist with these concerns. It would be great if The Atlantan could help share this important information with women in the Atlanta community.
Hello, I'm Dr. Erin Policelli, owner of Femina Atlanta, a Women’s Health Physical Therapy practice in Buckhead. I would like to take this opportunity to discuss the possibility of featuring an informative article about the significance of pelvic health physical therapy. Many women routinely face private health issues, such as incontinence, abdominal pain, pain during pregnancy or painful intercourse, that are often wrongly accepted as normal. Unfortunately, these important topics are rarely discussed openly, making it challenging for women to realize that effective help and support are available to them. Women’s Health Physical Therapy plays a crucial role in alleviating symptoms, decreasing pain and improving quality of life. It would be wonderful if The Atlantan could help me share this important information and resources with women in the Atlanta community.